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LMNT Zero Sugar Electrolytes - Citrus Salt | Drink Mix | 30-Count
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Purchase options and add-ons
Brand | Drink LMNT |
Flavor | Citrus Salt |
Primary Supplement Type | Magnesium |
Unit Count | 6.3 Ounce |
Item Form | Powder |
Item Weight | 6 Grams |
Diet Type | Paleo, Keto, Gluten Free, Vegan |
Product Benefits | Hydrating |
Age Range (Description) | Adult |
Package Information | Stick Pack |
About this item
- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
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Product Description
BORN FROM A NEED, BACKED BY SCIENCE, AND BUILT FOR YOU.
LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don’t.
WHY LMNT?
- Healthy alternative to sugary sports drinks
- Support energy levels, endurance, and recovery
- Science-backed electrolyte ratio
- No sugar, no dodgy ingredients, no fillers, no junk
- Easy grab-and-go packaging
MORE OF THE GOOD STUFF
There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar.
LMNT gives you more electrolytes in the perfect ratio.
- 1,000 mg SODIUM
- 200 mg POTASSIUM
- 60 mg MAGNESIUM
Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract
WITHOUT THE DODGY STUFF
What we DON'T consume is just as important as what we DO consume. The research is clear - sugar, gluten, dodgy ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health.
- No Sugar
- No Gluten
- No Dodgy Ingredients
- No Fillers
Approximately 7-10% of the world's population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world's population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall. If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product details
- Package Dimensions : 6.57 x 4.45 x 3.35 inches; 0.21 ounces
- Item model number : 0627009
- UPC : 850009273031
- Manufacturer : LMNT ELEMENTAL LABS
- ASIN : B07TT8B1JJ
- Best Sellers Rank: #20 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
Compare with similar items
This Item LMNT Zero Sugar Electrolytes - Citrus Salt | Drink Mix | 30-Count | Recommendations | |||||
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $45.00$45.00 | $39.90$39.90 | $21.99$21.99 | $14.99$14.99 | $22.99$22.99 | $23.63$23.63 |
Price Per Unit | $7.14 / Ounce | $8.49 / Ounce | $5.50 / Ounce | $1.87 / Count | $0.77 / Ounce | $2.62 / Ounce |
Delivery | Get it as soon as Thursday, Jan 30 | Get it as soon as Thursday, Jan 30 | Get it as soon as Thursday, Jan 30 | Get it as soon as Thursday, Jan 30 | Get it as soon as Thursday, Jan 30 | Get it as soon as Thursday, Jan 30 |
Customer Ratings | ||||||
Sold By | Drink LMNT | Drink Nectar Inc | ZeroSpike | Drink LMNT | Drink Ballast | Liquid I.V. |
keyword type | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks | sports-nutrition-electrolyte-replacement-drinks |
form | Powder | Powder | Powder | Tablet | Powder | — |
flavor | Citrus Salt | Strawberry Lemonade | Pure Electrolyte Power: No Added Flavor, Just Its Natural Salty Taste. | Sampler | Citrus Lime | Popsicle Firecracker |
size | 30 Servings (Pack of 30) | 40 Servings (Pack of 1) | 30 Servings (Pack of 30) | 1 Count (Pack of 8) | — | 16 Servings (Pack of 1) |
age range | Adult | Adult | Adult | Adult | Adult | Adult |
product benefit | Hydrating | Brain Health Support, Bone & Joint Support, Energy Management, Immune Support, Skin Hydrating | Energy & Better Performance, Propel Workout, Promote healthy Fasting, Cramps relief, Deep Sleep, Muscles Recovery. | Hydration | — | — |
serving suggestion | 1 stick | — | One Stick Packet | One Stick Packet | One Scoop | One Stick Packet |
Videos
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3:44
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Is LMNT Watermelon the best flavor ever?
⭐️ Good Life with Dennis
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1:22
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Health Enthusiasts Opinion on LMNT Electrolyte Drink Mix
Courtney Hotze
Videos for this product
1:49
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Honest Review of LMNT Electrolyte Mix
⭐️Reviews by Courtney Cullen⭐️
Important information
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavor
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers enjoy the taste of the nutritional supplement. They find it effective for hydration and providing essential electrolytes. The packets are sturdy and don't break open easily. Many customers say it helps combat dehydration and provides the essential electrolytes that support various bodily functions. However, some customers feel the cost is too high.
AI-generated from the text of customer reviews
Customers enjoy the flavor of the nutritional supplement. They mention it has a nice, spicy taste with mango and chili providing sweetness and heat.
"...it’s like a party in your mouth where everyone’s invited—mango brings the sweetness, chili brings the heat, and the salt…well, the salt makes sure..." Read more
"...ice I just throw the packet in there and they mix up nice and easy, yummy." Read more
"...help her with her daily hydration and the taste allows her to get her water intake up with flavor. They do have a salty taste but not overpowering...." Read more
"...I truly can't get through the day without it. I also love the taste and usually drink half of a 17 ounce water bottle before adding LMNT to the..." Read more
Customers appreciate the nutritional supplement's effectiveness. They say the packets are sturdy and don't break open while traveling. The product is a great value for those who value clean ingredients and find it useful on weekends before going out. It provides replenishment after exercise and is a pleasant taste. Many customers find it helpful for staying hydrated and fuller for longer.
"...I've also found them incredibly useful on weekends before going out...." Read more
"...- Mango Chili Salt is not just a hydration solution—it’s a lifesaver, a mood booster, and possibly the most exciting thing to happen to water since..." Read more
"...to the other sodium powders on the market but the LMNT is a superior product, IMHO...." Read more
"...to dehydrate quickly and every time I use this product I recover quicker. So much better than a sports drink...." Read more
Customers enjoy the hydration benefits of this nutritional supplement. They say it keeps them hydrated and doesn't make them thirsty throughout the day. The main electrolytes help rehydrate their bodies, and the taste helps increase water intake. Many find it helps prevent dehydration and cramping during hot weather.
"...They keep me hydrated and help prevent that dreaded post-work crash. I've also found them incredibly useful on weekends before going out...." Read more
"...sodium—it’s like the Avengers of electrolytes, coming together to save your hydration levels. Now, let’s talk practicality...." Read more
"...fact that these are clean not a lot of additives or sugar just clean hydration...." Read more
"I bought these for my daughter who loves them. They help her with her daily hydration and the taste allows her to get her water intake up with..." Read more
Customers appreciate the electrolytes in the nutritional supplement. They say it helps combat dehydration and provides essential electrolytes that support various bodily functions. Some find it the best electrolyte supplement they've found, despite the high cost. The supplement evens out their electrolytes during long fasts without spiking insulin levels. Many consider it their favorite choice for electrolytes and hydration.
"...energy to tackle my evening tasks, thanks to the perfect balance of electrolytes they provide...." Read more
"...90+ degrees, I love tasting the salt and knowing that I'm replenishing my electrolytes...." Read more
"...This product provides the essentials- potassium & sodium in proportioned servings. I carry this with me & share, all agree this is good stuff." Read more
"...something salty at first, but this is an amazing and healthy way to get essential minerals and stay hydrated. Highly recommend!" Read more
Customers enjoy the saltiness of the nutritional supplement. They say it can be very salty with less water, has a fruity flavor with just a hint of salt, and works well in water for the day. Some like the orange and watermelon flavors best.
"...Magnesium, potassium, sodium—it’s like the Avengers of electrolytes, coming together to save your hydration levels...." Read more
"...I like just a little bit of tartness plus the salt it’s really nice and refreshing. I use these during training and just one...." Read more
"Lots of sodium, but I got the mango chili flavor it totally complimented each other. Man, this drink BUSSIN..." Read more
"...Watermelon is a favorite and the only one my husband drinks. I've gone through phases where I'm obsessed with all the fruit flavors though...." Read more
Customers find that the product helps with muscle cramps and fatigue. They mention it prevents leg cramps after exercise, keeps headaches and lethargy away, and alleviates fatigue from heat and sun. Some say it helps bring diastolic blood pressure up quickly.
"LMNT is THE ONLY thing that helps alleviate my pregnancy constipation. I truly can't get through the day without it...." Read more
"...I am so impressed with LMNT, no cramps, no stomach issues, tons of energy, tastes good, blends well, no sand!!..." Read more
"...Bass and that drinking this prior to playing definitely helped to not have cramps...." Read more
"...planing to use this product to get in my daily sodium but it causes terrible cramping and gi upset!..." Read more
Customers appreciate the nutritional supplement's low sugar content. They mention it has minimal ingredients and no added chemicals. The packaging design is also praised for its efficiency.
"...It’s also about what it doesn’t have. No dodgy ingredients, no sugar to send your insulin on a rollercoaster ride, and it’s keto and paleo-friendly...." Read more
"...products and I really like the fact that these are clean not a lot of additives or sugar just clean hydration...." Read more
"...It dissolves easily, is sugar free , and the taste is good." Read more
"...Minimal clean ingredients & efficient packaging design are some of the best features...." Read more
Customers are unhappy with the nutritional supplement's value for money. They find it too expensive for the quantity provided.
"...Yes, it's a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light..." Read more
"...I want to stop buying these because they are expensive but they truly make a huge difference." Read more
"...to using three of my other electrolyte packets so the price is actually cheaper for me. Great taste, Great minerals, great price." Read more
"It's true that these are very expensive, but they are worth it for rehydrating quickly - I love the raspberry flavor and never get tired of it -..." Read more
Reviews with images
Good Flavor and Ingredients
Top reviews from the United States
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- Reviewed in the United States on December 17, 2024Flavor Name: Watermelon SaltVerified PurchaseAs someone who works in construction under the relentless Florida sun, staying hydrated is a constant battle. I've tried various options like Gatorade and Liquid IV, but nothing seemed to truly alleviate my post-work fatigue and dehydration. That was until a friend introduced me to LMNT Zero Sugar Electrolyte Mix, specifically the Watermelon flavor.
At first glance, the packets seemed a bit intimidating with their salty profile. However, I was willing to give them a shot, and I ordered a variety pack. To my surprise, the watermelon flavor quickly became my favorite. It's refreshing and not overly sweet, which is a welcome change from many other hydration products.
These electrolyte packets have been a game changer for me. After long days sweating it out on the job, I can come home and still have the energy to tackle my evening tasks, thanks to the perfect balance of electrolytes they provide. They keep me hydrated and help prevent that dreaded post-work crash.
I've also found them incredibly useful on weekends before going out. A packet mixed with a decent amount of water before a night of drinks ensures I wake up feeling rested (hey, magnesium!) and hydrated.
While it's worth noting that these mixes are quite salty, which might not suit everyone—especially those monitoring their sodium intake—the salty taste can be adjusted by varying the amount of water you mix with it.
Overall, I’m thrilled my friend recommended LMNT to me. It's now an essential part of my routine to combat Florida's heat, and I can't imagine going back to my previous hydration methods. Highly recommend the Watermelon flavor for anyone needing to replenish electrolytes effectively!
- Reviewed in the United States on July 10, 2024Flavor Name: Mango ChiliVerified PurchasePicture this: I’m mid-way through my daily routine—intense CrossFit session in the morning, Zoom meetings that never end, and chasing my toddler who’s decided that the floor is lava. Somewhere in the midst of this chaos, my body waves a white flag. I’m dehydrated, exhausted, and just about ready to face-plant into my desk. Enter LMNT Zero-Sugar Electrolytes - Mango Chili Salt.
First off, let’s talk about the flavor. Mango Chili Salt? I was skeptical. I mean, who wants their hydration to taste like a tropical vacation colliding with a spice rack? But let me tell you, it’s like a party in your mouth where everyone’s invited—mango brings the sweetness, chili brings the heat, and the salt…well, the salt makes sure nobody gets too crazy. It’s like the perfect margarita but, you know, healthy and without the next-day regrets.
The first time I tried it, I was in the middle of one of those marathon Zoom meetings where the presenter sounds like a distant relative of Charlie Brown’s teacher. Desperate for a pick-me-up, I tore open a packet, mixed it with water, and took a sip. Boom! Suddenly, I was transported from my dreary home office to a sun-soaked beach where the waves were whispering sweet nothings and the palm trees were high-fiving each other. My brain fog lifted, my energy spiked, and I was ready to tackle that quarterly report with the enthusiasm of a Labrador puppy.
The beauty of LMNT is not just in the taste—oh no. It’s also about what it doesn’t have. No dodgy ingredients, no sugar to send your insulin on a rollercoaster ride, and it’s keto and paleo-friendly. It’s like they took all the nonsense out and left in only the good stuff. Magnesium, potassium, sodium—it’s like the Avengers of electrolytes, coming together to save your hydration levels.
Now, let’s talk practicality. These 30 sticks are like little sticks of magic. They’re perfect for your gym bag, your office drawer, or even your glove compartment (because you never know when dehydration might strike). I’ve taken them hiking, to the gym, and even on a road trip where the AC decided to take a permanent vacation. Each time, these packets were my oasis in the desert.
One fateful day, I found myself on an impromptu hike with friends. What was supposed to be a leisurely stroll turned into a 10-mile trek because someone (ahem, Dave) read the map wrong. We were miles from civilization, and the sun was blazing down on us like a judgmental spotlight. Just as everyone’s spirits were about to break, I pulled out my secret weapon: LMNT Mango Chili Salt packets. We mixed them with our water, and like magic, we were revitalized. Dave’s map-reading skills? Still terrible. But our spirits? Sky-high.
In conclusion, LMNT Zero-Sugar Electrolytes - Mango Chili Salt is not just a hydration solution—it’s a lifesaver, a mood booster, and possibly the most exciting thing to happen to water since carbonation. If you’re looking for a way to keep your hydration game strong without any of the junk, this is your ticket. Five stars, two thumbs up, and a standing ovation from my previously dehydrated cells.
Now, if you’ll excuse me, I have another Zoom meeting to conquer. With my trusty LMNT by my side, I’m ready for anything.
- Reviewed in the United States on August 25, 2023Flavor Name: Raw UnflavoredVerified PurchaseI have been eliminating processed foods from my diet and have pretty much stopped eating processed foods altogether. However, when I stopped eating processed food I noticed that I was getting light headed and occasionally dizzy, especially at the gym, that I couldn't get my BP up while doing intensive cardio and that my BP was all over the place during the day. My doctor suggested that I needed to increase my sodium because I wasn't getting all the sodium from processed foods anymore so I began searching for the best options for me. I tried a number of things, from pedialyte to salting my food more to finally trying various sodium / electrolyte products. Everything I tried helped a little but wasn't enough. A friend mentioned how LMNT had significantly helped her so I decided to give it a try. The science behind their formula makes sense and fit with what I was learning about required sodium levels and electrolytes. Yes, it's a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light headedness went away, I am now able to get my BP into the upper ranges again when doing intensive cardio and my BP has settled back to its normal 120/80 instead of having huge swings all over the place. I also just feel better.
I first tried the package with the 4 assorted flavors and they all tasted surprisingly good, a little salty but not horribly salty. I fill my water bottle up anywhere from 24 to 32 ounces to get the level of flavor and salt that I like and I make sure I drink at least half of it before I head to the gym. Unfortunately the Stevia in the flavored ones upset my stomach so I switched to the unflavored. I'm kinda bummed about that because they have some really tasty sounding flavors that I wanted to try. Anyway, the unflavored is definitely salty but I still have some packets of a sodium powder from another manufacturer that has sugar in it (it didn't work nearly as well as the LMNT and ended up being more sugar than sodium) so I sprinkle a little of that in with the unflavored LMNT until I get the flavor I like. I do one packet of LMNT a day and increase to 1 1/2 packets on my gym days and that seems to be the best balance for me so far.
Overall, the LMNT product gave me significantly better results than the other products I tried. I also feel more comfortable with this product because they carefully explain the science behind their formula so I don't feel like I'm getting random levels of sodium and electrolytes like I did with the other products I tried. It is a little pricey compared to the other sodium powders on the market but the LMNT is a superior product, IMHO. And, the company puts their formula on their website so you can make your own at home if you'd rather go that route. If you are athletic or work outside and sweat alot or just feel a little "off" you might want to try the small sample size with the four flavors. You might be pleasantly surprised!
Top reviews from other countries
- Amanda FieldReviewed in Canada on January 12, 2025
5.0 out of 5 stars Tastes good.
Flavor Name: Orange SaltVerified PurchaseI enjoy these supplements. They provide a good electrolyte boost and thus flavour is great.
- Grover VeeReviewed in Canada on December 31, 2024
5.0 out of 5 stars Great for adding to your water bottle while playing sports
Flavor Name: Grapefruit SaltVerified PurchaseMy husband is an advanced pickle ball player and sweats a lot during games. This electrolyte mix gives him sustainability during and especially after playing to avoid electrolyte loss symptoms. I also use it during the hot summer when I am doing hard outdoor work in the sun as it helps replenish my electrolytes and the taste is fantastic. The biggest plus is that it’s packaged in individual servings which you can throw in your gym bag and use as needed. Very convenient. It is pricey, but all of the electrolyte mixes seem to be very expensive.
- Peter BuckleyReviewed in Canada on November 18, 2024
5.0 out of 5 stars Spicy and Salty
Flavor Name: Mango ChiliVerified PurchaseGreat for Keto diet, quite salty tasting. I liked it after I got used to it.
-
Manolo BReviewed in Mexico on January 26, 2024
4.0 out of 5 stars Sabor
Flavor Name: Raw UnflavoredVerified PurchaseMe gusto q son paquetes prácticos al igual q su sabor
- grahamReviewed in the United Kingdom on August 16, 2024
5.0 out of 5 stars Great taste
Flavor Name: Watermelon SaltVerified PurchaseBest taste and quality for electrolytes
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